Can you do this one thing.
I want you to eat.
This body is human, it can only go so long before it deteriorates. You need to eat.
Drink plenty of water, too, this body gets dehydrated awful fast and summer is steadily approaching.
Chocolate is okay, dark chocolate is good for you, enjoy yourselves. Tea and honey is heavenly, pun intended.
Taking hot showers dehydrates you, but they’re the best when it comes to relaxing.
If your mental health is holding you back, and today is one of those days, just sleep. You have all week to garden, go on walks because this body needs exercise.
Can you sleep for me? I know what it’s like to stay away from the bed, but you need it. Maybe the memories will take a backseat for night.
Have sex if that’s what you’re craving, and if sex is repulsive, cuddle on the couch with your friends and watch kid movies and eat pizza.
We have to remember these things, with a human body that gets sick, gets hungry and thirsty, has the dreadful tendency to need sleep. It’s okay, you can sleep. The night will sing to you.
Please eat.